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LOCATED IN DOWNTOWN DAYTONA BEACH
220 SOUTH BEACH STREET
DAYTONA BEACH,FL 32114
386-238-0909

OFFERING HEATED and NON-HEATED Classes:
BEGINNER'S YOGA (HATHA)
VINYASA FLOW (POWER)
KRIPALU YOGA (HATHA/GENTLE)
YIN YOGA
 

A SANCTUARY TO (R)ELAX, (E)NERGIZE, (N)OURISH, (E)VOLVE into
(W)ELLNESS.

RENEW YOURSELF

News

Wednesday, November 1, 2017 10:35 AM

Seeking Peace with Your Body November 19th 4-6PM

Join Dr. Karen Samuels and Melissa Smith E-RYT 500, for a workshop about women’s bodies across the lifespan: How do we find respect for our bodies and overcome the pressures to defy the impact as we age? We will discuss making peace with our bodies at every age and stage of life. We will move through a yoga practice dedicated to body acceptance and body confidence. And conclude with a meditation on healing our relationship with our body.

Date: November 19th, 2017

Time: 4-6pm

Cost: $35


Tuesday, August 8, 2017 4:10 PM

2017-18 Renew Yoga Studio Teacher Training Starts September 9th

Check out our  200 Hour Teacher Training starting September 9th 2017. Contact Brenda for more information http://www.inspiredlivingbybrenda.com./


Located in Downtown Daytona Beach
220 South Beach Street
Daytona Beach, FL 32114
386-238-0909